Celeste Quintero 3:12 row
512m
Meters
3:12.1
Time
3:07.5
Pace
25
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 22 |
| Drag Factor | 98 |
December 31, 2021 10:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:12.1 | 512m | 3:07.5 | 53 | 482 | 22 |
| 3:12.1 | 512m | 3:07.5 | 53 | 482 | 22 |