Celeste Quintero 6:21 row
955m
Meters
6:21.2
Time
3:19.5
Pace
46
Calories
Average Watts | 44 |
---|---|
Calories Per Hour | 451 |
Stroke Rate | 24 |
Drag Factor | 101 |
January 25, 2022 19:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
6:21.2 | 955m | 3:19.5 | 44 | 451 | 24 |
5:00.0 | 737m | 3:23.5 | 42 | 442 | 25 |
6:21.2 | 218m | 3:06.2 | 54 | 486 | 24 |