Celeste Quintero 10:06 row
1,569m
Meters
10:06.9
Time
3:13.4
Pace
77
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 20 |
| Drag Factor | 109 |
March 14, 2022 08:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.9 | 1,569m | 3:13.4 | 48 | 466 | 20 |
| 5:00.0 | 768m | 3:15.3 | 47 | 461 | 21 |
| 10:00.0 | 786m | 3:10.8 | 50 | 473 | 20 |
| 10:06.9 | 16m | 3:35.6 | 35 | 420 | 9 |