Celeste Quintero 17:48 row
3,054m
Meters
17:48.5
Time
2:54.9
Pace
155
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 21 |
| Drag Factor | 94 |
April 21, 2022 18:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:48.5 | 3,054m | 2:54.9 | 65 | 525 | 21 |
| 5:00.0 | 821m | 3:02.7 | 57 | 497 | 21 |
| 10:00.0 | 919m | 2:43.2 | 80 | 577 | 23 |
| 15:00.0 | 854m | 2:55.6 | 65 | 522 | 21 |
| 17:48.5 | 461m | 3:02.7 | 57 | 497 | 20 |