Celeste Quintero 28:46 row
5,084m
Meters
28:46.5
Time
2:49.7
Pace
259
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 26 |
| Drag Factor | 98 |
June 08, 2022 20:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:46.5 | 5,084m | 2:49.7 | 71 | 546 | 26 |
| 5:00.0 | 880m | 2:50.4 | 71 | 543 | 25 |
| 10:00.0 | 924m | 2:42.3 | 82 | 581 | 27 |
| 15:00.0 | 902m | 2:46.2 | 76 | 561 | 26 |
| 20:00.0 | 874m | 2:51.6 | 69 | 538 | 26 |
| 25:00.0 | 865m | 2:53.4 | 67 | 530 | 27 |
| 28:46.5 | 639m | 2:57.2 | 63 | 516 | 26 |