Celeste Quintero 19:34 row
3,221m
Meters
19:34.9
Time
3:02.3
Pace
161
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 25 |
| Drag Factor | 90 |
June 16, 2022 20:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:34.9 | 3,221m | 3:02.3 | 58 | 498 | 25 |
| 5:00.0 | 799m | 3:07.7 | 53 | 482 | 25 |
| 10:00.0 | 865m | 2:53.4 | 67 | 530 | 27 |
| 15:00.0 | 830m | 3:00.7 | 59 | 504 | 25 |
| 19:34.9 | 728m | 3:08.8 | 52 | 478 | 24 |