Celeste Quintero 20:07 row
3,332m
Meters
20:07.0
Time
3:01.1
Pace
167
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 24 |
| Drag Factor | 92 |
June 20, 2022 13:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.0 | 3,332m | 3:01.1 | 59 | 502 | 24 |
| 5:00.0 | 786m | 3:10.8 | 50 | 473 | 24 |
| 10:00.0 | 833m | 3:00.0 | 60 | 506 | 25 |
| 15:00.0 | 866m | 2:53.2 | 67 | 531 | 26 |
| 20:00.0 | 840m | 2:58.5 | 61 | 511 | 25 |
| 20:07.0 | 8m | 7:17.5 | 4 | 314 |