Celeste Quintero 20:07 row
3,332
Meters
20:07.0
Time
3:01.1
Pace
167
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 24 |
| Drag Factor | 92 |
June 20, 2022 13:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:07.0 | 3,332 | 3:01.1 | 59 | 498 | 167 | 24 |
| 5:00.0 | 786 | 3:10.8 | 50 | 468 | 39 | 24 |
| 10:00.0 | 833 | 3:00.0 | 60 | 504 | 42 | 25 |
| 15:00.0 | 866 | 2:53.2 | 67 | 528 | 44 | 26 |
| 20:00.0 | 840 | 2:58.5 | 61 | 504 | 42 | 25 |
| 20:07.0 | 8 | 7:17.5 | 4 | 314 | 0 |