Celeste Quintero 28:28 row
5,108m
Meters
28:28.6
Time
2:47.2
Pace
262
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 25 |
| Drag Factor | 103 |
June 29, 2022 19:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:28.6 | 5,108m | 2:47.2 | 75 | 557 | 25 |
| 5:00.0 | 910m | 2:44.8 | 78 | 568 | 24 |
| 10:00.0 | 945m | 2:38.7 | 88 | 601 | 27 |
| 15:00.0 | 914m | 2:44.1 | 79 | 572 | 26 |
| 20:00.0 | 915m | 2:43.9 | 79 | 573 | 27 |
| 25:00.0 | 843m | 2:57.9 | 62 | 513 | 25 |
| 28:28.6 | 581m | 2:59.5 | 60 | 508 | 25 |