Celeste Quintero 28:38 row
4,914m
Meters
28:38.2
Time
2:54.8
Pace
248
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 24 |
| Drag Factor | 104 |
September 15, 2022 10:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:38.2 | 4,914m | 2:54.8 | 66 | 525 | 24 |
| 5:00.0 | 886m | 2:49.3 | 72 | 548 | 25 |
| 10:00.0 | 873m | 2:51.8 | 69 | 537 | 26 |
| 15:00.0 | 862m | 2:54.0 | 66 | 528 | 25 |
| 20:00.0 | 870m | 2:52.4 | 68 | 535 | 24 |
| 25:00.0 | 842m | 2:58.1 | 62 | 513 | 25 |
| 28:38.2 | 582m | 3:07.4 | 53 | 482 | 23 |