Celeste Quintero 14:31 row
2,425m
Meters
14:31.0
Time
2:59.5
Pace
121
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 25 |
| Drag Factor | 105 |
September 19, 2022 14:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:31.0 | 2,425m | 2:59.5 | 60 | 507 | 25 |
| 5:00.0 | 844m | 2:57.7 | 62 | 514 | 25 |
| 10:00.0 | 869m | 2:52.6 | 68 | 534 | 26 |
| 14:31.0 | 713m | 3:10.0 | 51 | 475 | 24 |