Celeste Quintero 29:22 row
5,092m
Meters
29:22.8
Time
2:53.0
Pace
259
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 25 |
| Drag Factor | 104 |
September 21, 2022 18:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:22.8 | 5,092m | 2:53.0 | 67 | 532 | 25 |
| 5:00.0 | 850m | 2:56.4 | 64 | 519 | 24 |
| 10:00.0 | 870m | 2:52.4 | 68 | 535 | 25 |
| 15:00.0 | 880m | 2:50.4 | 71 | 543 | 25 |
| 20:00.0 | 840m | 2:58.5 | 61 | 511 | 25 |
| 25:00.0 | 919m | 2:43.2 | 80 | 577 | 27 |
| 29:22.8 | 734m | 2:59.0 | 61 | 509 | 25 |