Celeste Quintero 1:09 row
183m
Meters
1:09.6
Time
3:10.1
Pace
9
Calories
Average Watts | 51 |
---|---|
Calories Per Hour | 475 |
Stroke Rate | 14 |
Drag Factor | 109 |
December 29, 2022 11:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:09.6 | 183m | 3:10.1 | 51 | 475 | 14 |
1:09.6 | 184m | 3:09.1 | 52 | 478 | 14 |