Celeste Quintero 7:09 row
1,021m
Meters
7:09.1
Time
3:30.1
Pace
50
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 429 |
| Stroke Rate | 13 |
| Drag Factor | 113 |
December 30, 2022 09:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:09.1 | 1,021m | 3:30.1 | 38 | 429 | 13 |
| 5:00.0 | 717m | 3:29.2 | 38 | 431 | 13 |
| 7:09.1 | 304m | 3:32.3 | 37 | 425 | 13 |