Celeste Quintero 6:13 row
776m
Meters
6:13.1
Time
4:00.3
Pace
39
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 386 |
| Stroke Rate | 11 |
| Drag Factor | 114 |
December 31, 2022 09:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:13.1 | 776m | 4:00.3 | 25 | 386 | 11 |
| 5:00.0 | 635m | 3:56.2 | 27 | 391 | 12 |
| 6:13.1 | 142m | 4:17.3 | 21 | 370 | 10 |