Celeste Quintero 16:02 row
2,246m
Meters
16:02.1
Time
3:34.1
Pace
111
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 422 |
| Stroke Rate | 11 |
| Drag Factor | 113 |
December 31, 2022 09:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:02.1 | 2,246m | 3:34.1 | 36 | 422 | 11 |
| 5:00.0 | 669m | 3:44.2 | 31 | 406 | 10 |
| 10:00.0 | 677m | 3:41.5 | 32 | 410 | 13 |
| 15:00.0 | 791m | 3:09.6 | 51 | 476 | 13 |
| 16:02.1 | 110m | 4:42.2 | 16 | 353 | 11 |