Celeste Quintero 34:47 row
5,293m
Meters
34:47.5
Time
3:17.1
Pace
262
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 12 |
| Drag Factor | 107 |
January 02, 2023 18:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:47.5 | 5,293m | 3:17.1 | 46 | 457 | 12 |
| 5:00.0 | 700m | 3:34.2 | 36 | 422 | 14 |
| 10:00.0 | 712m | 3:30.6 | 37 | 428 | 11 |
| 15:00.0 | 810m | 3:05.1 | 55 | 489 | 12 |
| 20:00.0 | 803m | 3:06.7 | 54 | 484 | 13 |
| 25:00.0 | 815m | 3:04.0 | 56 | 493 | 13 |
| 30:00.0 | 758m | 3:17.8 | 45 | 455 | 11 |
| 34:47.5 | 695m | 3:26.8 | 40 | 436 | 11 |