Celeste Quintero 6:40 row
921m
Meters
6:40.3
Time
3:37.3
Pace
45
Calories
Average Watts | 34 |
---|---|
Calories Per Hour | 417 |
Stroke Rate | 11 |
Drag Factor | 107 |
January 05, 2023 17:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
6:40.3 | 921m | 3:37.3 | 34 | 417 | 11 |
5:00.0 | 693m | 3:36.4 | 35 | 418 | 12 |
6:40.3 | 229m | 3:38.9 | 33 | 414 | 11 |