Celeste Quintero 35:59 row

5,069m

Meters

35:59.9

Time

3:33.0

Pace

256

Calories

Average Watts36
Calories Per Hour424
Stroke Rate12
Stroke Count405
Drag Factor103

January 16, 2023 18:21:19

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

LIVE CLASS - Live2Row Members Only
app.erg.zone/w/-A0y6ItZSt-H98-xlpPLfQ

Splits

Time Meters Pace Watts Cal/Hr S/M
35:59.9 5,069m 3:33.0 36 424 12
8:00.0 1,289m 3:06.1 54 486 12
16:00.0 1,335m 2:59.7 60 507 14
24:00.0 998m 4:00.4 25 386 10
32:00.0 1,330m 3:00.4 60 504 14
35:59.9 117m 17:05.2 0 301 8

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Workout Graph

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