Celeste Quintero 10:00 row
1,836m
Meters
10:00.0
Time
2:43.3
Pace
94
Calories
Average Watts | 80 |
---|---|
Calories Per Hour | 576 |
Stroke Rate | 13 |
Stroke Count | 136 |
Drag Factor | 110 |
January 30, 2023 11:20:46
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:00.0 | 1,836m | 2:43.3 | 80 | 576 | 13 |
2:00.0 | 352m | 2:50.4 | 71 | 543 | 14 |
4:00.0 | 364m | 2:44.8 | 78 | 568 | 13 |
6:00.0 | 385m | 2:35.8 | 92 | 618 | 13 |
8:00.0 | 367m | 2:43.4 | 80 | 575 | 14 |
10:00.0 | 368m | 2:43.0 | 81 | 577 | 14 |
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10 Minutes - Live2Row Members Only
app.erg.zone/w/qYkmf37HR1acBwQDn6F7tw