Celeste Quintero 30:00 BikeErg
10,123m
Meters
30:00.0
Time
2:57.8
Pace
258
Calories
121
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| RPM | 58 |
| Revolution Count | 1743 |
| Power/kg | 0.92 |
| Drag Factor | 66 |
August 23, 2023 06:41:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 10,123m | 2:57.8 | 62 | 514 | 58 | 121 |
| 6:00.0 | 1,760m | 3:24.5 | 41 | 440 | 51 | 105 |
| 12:00.0 | 2,080m | 2:53.0 | 68 | 532 | 58 | 124 |
| 18:00.0 | 1,982m | 3:01.6 | 58 | 501 | 57 | 117 |
| 24:00.0 | 2,163m | 2:46.4 | 76 | 561 | 63 | 130 |
| 30:00.0 | 2,139m | 2:48.3 | 73 | 552 | 62 | 129 |
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Workout Graph
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