Celeste Quintero 5:00 BikeErg
1,703m
Meters
5:00.0
Time
2:56.1
Pace
40
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| RPM | 44 |
| Revolution Count | 221 |
| Power/kg | 0.95 |
| Drag Factor | 155 |
August 28, 2023 08:20:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:00.0 | 1,703m | 2:56.1 | 64 | 520 | 44 |
| 1:00.0 | 331m | 3:01.2 | 59 | 502 | 42 |
| 2:00.0 | 341m | 2:55.9 | 64 | 521 | 45 |
| 3:00.0 | 345m | 2:53.9 | 67 | 528 | 45 |
| 4:00.0 | 341m | 2:55.9 | 64 | 521 | 44 |
| 5:00.0 | 346m | 2:53.4 | 67 | 530 | 45 |
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Workout Graph
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