Celeste Quintero 11:34 row
996m
Meters
11:34.4
Time
5:48.5
Pace
58
Calories
| Average Watts | 8 |
|---|---|
| Calories Per Hour | 328 |
| Stroke Rate | 6 |
| Drag Factor | 104 |
January 16, 2023 17:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:34.4 | 996m | 5:48.5 | 8 | 328 | 6 |
| 5:00.0 | 809m | 3:05.4 | 55 | 488 | 13 |
| 10:00.0 | 188m | 13:17.8 | 1 | 302 | 2 |
| 11:34.4 |