Celeste Quintero 3:00 row
508m
Meters
3:00.4
Time
2:57.5
Pace
25
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 13 |
| Drag Factor | 103 |
March 10, 2023 11:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.4 | 508m | 2:57.5 | 63 | 515 | 13 |
| 3:00.4 | 508m | 2:57.5 | 63 | 515 | 13 |