Celeste Quintero 3:15 row
508m
Meters
3:15.4
Time
3:12.3
Pace
25
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 14 |
| Drag Factor | 90 |
July 11, 2023 17:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:15.4 | 508m | 3:12.3 | 49 | 469 | 14 |
| 3:15.4 | 509m | 3:11.9 | 49 | 470 | 14 |