Celeste Quintero 6:29 row
1,017m
Meters
6:29.6
Time
3:11.5
Pace
50
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 15 |
| Drag Factor | 90 |
July 12, 2023 16:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:29.6 | 1,017m | 3:11.5 | 50 | 471 | 15 |
| 5:00.0 | 776m | 3:13.2 | 48 | 466 | 15 |
| 6:29.6 | 242m | 3:05.1 | 55 | 489 | 15 |