Celeste Quintero 3:17 row
509m
Meters
3:17.7
Time
3:14.2
Pace
25
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 15 |
| Drag Factor | 90 |
July 12, 2023 17:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:17.7 | 509m | 3:14.2 | 48 | 464 | 15 |
| 3:17.7 | 510m | 3:13.8 | 48 | 465 | 15 |