Celeste Quintero 3:10 row
512m
Meters
3:10.5
Time
3:06.0
Pace
25
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 16 |
| Drag Factor | 90 |
July 17, 2023 16:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:10.5 | 512m | 3:06.0 | 54 | 487 | 16 |
| 3:10.5 | 512m | 3:06.0 | 54 | 487 | 16 |