Celeste Quintero 15:28 row
2,514m
Meters
15:28.4
Time
3:04.6
Pace
124
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 15 |
| Stroke Count | 249 |
| Drag Factor | 95 |
February 02, 2024 17:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:28.4 | 2,514m | 3:04.6 | 56 | 491 | 15 |
| 5:00.0 | 809m | 3:05.4 | 55 | 488 | 16 |
| 10:00.0 | 806m | 3:06.1 | 54 | 486 | 16 |
| 15:00.0 | 822m | 3:02.4 | 58 | 498 | 16 |
| 15:28.4 | 77m | 3:04.4 | 56 | 492 | 13 |
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