Celeste Quintero 22:07 row
3,591
Meters
22:07.8
Time
3:04.8
Pace
178
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 13 |
| Stroke Count | 289 |
| Drag Factor | 106 |
May 29, 2024 07:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:07.8 | 3,591 | 3:04.8 | 55 | 482 | 178 | 13 |
| 5:00.0 | 804 | 3:06.5 | 54 | 480 | 40 | 13 |
| 10:00.0 | 841 | 2:58.3 | 62 | 504 | 42 | 13 |
| 15:00.0 | 767 | 3:15.5 | 47 | 456 | 38 | 13 |
| 20:00.0 | 844 | 2:57.7 | 62 | 504 | 42 | 13 |
| 22:07.8 | 336 | 3:10.1 | 51 | 450 | 16 | 13 |
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Workout Graph
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