Celeste Quintero 30:05 BikeErg
10,465m
Meters
30:05.4
Time
2:52.5
Pace
265
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| RPM | 55 |
| Revolution Count | 1651 |
| Power/kg | 1.01 |
| Drag Factor | 85 |
July 17, 2024 17:02:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:05.4 | 10,465m | 2:52.5 | 68 | 534 | 55 |
| 5:00.0 | 1,678m | 2:58.7 | 61 | 510 | 52 |
| 10:00.0 | 1,817m | 2:45.1 | 78 | 567 | 56 |
| 15:00.0 | 1,776m | 2:48.9 | 73 | 549 | 55 |
| 20:00.0 | 1,755m | 2:50.9 | 70 | 541 | 56 |
| 25:00.0 | 1,754m | 2:51.0 | 70 | 540 | 57 |
| 30:00.0 | 1,677m | 2:58.8 | 61 | 510 | 55 |
| 30:05.4 | 9m | 10:00.0 | 2 | 305 | 25 |
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Workout Graph
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