Edward Jones 12000m row
12,000
Meters
49:36.0
Time
2:04.0
Pace
770
Calories
133
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 20 |
| Stroke Count | 992 |
| Drag Factor | 109 |
April 27, 2025 09:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:36.0 | 12,000 | 2:04.0 | 184 | 931 | 20 | 133 |
| 9:55.1 | 2,400 | 2:03.9 | 184 | 932 | 20 | 128 |
| 9:55.2 | 4,800 | 2:04.0 | 184 | 931 | 20 | 129 |
| 9:55.0 | 7,200 | 2:03.9 | 184 | 932 | 20 | 135 |
| 9:55.3 | 9,600 | 2:04.0 | 183 | 931 | 20 | 136 |
| 9:55.3 | 12,000 | 2:04.0 | 183 | 931 | 20 | 138 |
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Workout Graph
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