Edward Jones 16x1:30/0:30r row
6,757
Meters
24:00.0
Time
1:46.5
Pace
511
Calories
152
Heart Rate
| Rest Distance | 1,344 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,101 |
| Overall Time | 32:00.0 |
| Average Watts | 289 |
|---|---|
| Calories Per Hour | 1295 |
| Stroke Rate | 25 |
| Stroke Count | 615 |
| Drag Factor | 106 |
May 13, 2025 12:25:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 6,757 | 1:46.5 | 289 | 1295 | 25 | 152 |
| 1:30.0 | 421 | 1:46.8 | 287 | 1286 | 26 | 144 |
| 1:30.0 | 421 | 1:46.8 | 287 | 1286 | 26 | 148 |
| 1:30.0 | 424 | 1:46.1 | 293 | 1307 | 26 | 150 |
| 1:30.0 | 423 | 1:46.3 | 291 | 1300 | 26 | 153 |
| 1:30.0 | 421 | 1:46.8 | 287 | 1286 | 26 | 151 |
| 1:30.0 | 423 | 1:46.3 | 291 | 1300 | 25 | 152 |
| 1:30.0 | 425 | 1:45.8 | 295 | 1314 | 26 | 154 |
| 1:30.0 | 423 | 1:46.3 | 291 | 1300 | 25 | 154 |
| 1:30.0 | 423 | 1:46.3 | 291 | 1300 | 25 | 154 |
| 1:30.0 | 422 | 1:46.6 | 289 | 1293 | 25 | 153 |
| 1:30.0 | 423 | 1:46.3 | 291 | 1300 | 26 | 154 |
| 1:30.0 | 423 | 1:46.3 | 291 | 1300 | 25 | 155 |
| 1:30.0 | 422 | 1:46.6 | 289 | 1293 | 25 | 155 |
| 1:30.0 | 422 | 1:46.6 | 289 | 1293 | 25 | 155 |
| 1:30.0 | 420 | 1:47.1 | 285 | 1279 | 25 | 156 |
| 1:30.0 | 422 | 1:46.6 | 289 | 1293 | 25 | 154 |
| r1,344 |
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Workout Graph
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