Edward Jones 30:00 row
7,200
Meters
30:00.0
Time
2:05.0
Pace
455
Calories
129
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 20 |
| Stroke Count | 600 |
| Drag Factor | 108 |
May 24, 2025 16:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,200 | 2:05.0 | 179 | 916 | 20 | 129 |
| 6:00.0 | 1,440 | 2:05.0 | 179 | 916 | 20 | 126 |
| 12:00.0 | 1,440 | 2:05.0 | 179 | 916 | 20 | 128 |
| 18:00.0 | 1,439 | 2:05.0 | 179 | 915 | 20 | 130 |
| 24:00.0 | 1,440 | 2:05.0 | 179 | 916 | 20 | 131 |
| 30:00.0 | 1,440 | 2:05.0 | 179 | 916 | 20 | 132 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.