Edward Jones 3x8:00/4:00r row
6,548
Meters
24:00.0
Time
1:49.9
Pace
480
Calories
152
Heart Rate
| Rest Distance | 1,065 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,613 |
| Overall Time | 36:00.0 |
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1206 |
| Stroke Rate | 25 |
| Stroke Count | 600 |
| Drag Factor | 113 |
June 02, 2025 13:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 6,548 | 1:49.9 | 263 | 1206 | 25 | 152 |
| 8:00.0 | 2,182 | 1:49.9 | 263 | 1205 | 25 | 150 |
| 8:00.0 | 2,183 | 1:49.9 | 263 | 1206 | 25 | 152 |
| 8:00.0 | 2,183 | 1:49.9 | 263 | 1206 | 25 | 154 |
| r1,065 |
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Workout Graph
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