Edward Jones 3x8:00/4:00r row
6,550
Meters
24:00.0
Time
1:49.9
Pace
482
Calories
151
Heart Rate
| Rest Distance | 793 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,343 |
| Overall Time | 36:00.0 |
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1206 |
| Stroke Rate | 26 |
| Stroke Count | 621 |
| Drag Factor | 129 |
June 08, 2025 14:39:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 6,550 | 1:49.9 | 264 | 1206 | 26 | 151 |
| 8:00.0 | 2,183 | 1:49.9 | 263 | 1206 | 27 | 150 |
| 8:00.0 | 2,183 | 1:49.9 | 263 | 1206 | 26 | 152 |
| 8:00.0 | 2,185 | 1:49.8 | 264 | 1208 | 25 | 153 |
| r793 |
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Workout Graph
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