Edward Jones 30:00 row
8,068
Meters
30:00.0
Time
1:51.5
Pace
581
Calories
162
Heart Rate
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1167 |
| Stroke Rate | 20 |
| Stroke Count | 600 |
| Drag Factor | 109 |
June 10, 2025 07:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,068 | 1:51.5 | 252 | 1167 | 20 | 162 |
| 6:00.0 | 1,593 | 1:52.9 | 243 | 1134 | 20 | 153 |
| 12:00.0 | 1,614 | 1:51.5 | 252 | 1168 | 20 | 161 |
| 18:00.0 | 1,619 | 1:51.1 | 255 | 1176 | 20 | 163 |
| 24:00.0 | 1,618 | 1:51.2 | 254 | 1174 | 20 | 165 |
| 30:00.0 | 1,625 | 1:50.7 | 258 | 1186 | 20 | 168 |
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Workout Graph
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