Edward Jones 30:00 row
7,183
Meters
30:00.4
Time
2:05.3
Pace
454
Calories
124
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 20 |
| Stroke Count | 602 |
| Drag Factor | 108 |
June 10, 2025 12:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.4 | 7,183 | 2:05.3 | 178 | 911 | 20 | 124 |
| 8:20.0 | 2,000 | 2:05.0 | 179 | 916 | 20 | 125 |
| 16:39.8 | 2,000 | 2:04.9 | 179 | 917 | 20 | 126 |
| 25:01.8 | 2,000 | 2:05.5 | 177 | 909 | 20 | 124 |
| 30:00.5 | 1,183 | 2:06.2 | 174 | 898 | 20 | 124 |
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Workout Graph
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