Edward Jones 30:00 row
7,320
Meters
30:00.0
Time
2:02.9
Pace
470
Calories
131
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 20 |
| Stroke Count | 600 |
| Drag Factor | 112 |
June 13, 2025 06:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,320 | 2:02.9 | 188 | 948 | 20 | 131 |
| 6:00.0 | 1,464 | 2:02.9 | 188 | 948 | 20 | 129 |
| 12:00.0 | 1,464 | 2:02.9 | 188 | 948 | 20 | 129 |
| 18:00.0 | 1,464 | 2:02.9 | 188 | 948 | 20 | 133 |
| 24:00.0 | 1,464 | 2:02.9 | 188 | 948 | 20 | 134 |
| 30:00.0 | 1,464 | 2:02.9 | 188 | 948 | 20 | 134 |
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Workout Graph
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