Edward Jones 4x8:00/3:00r row
8,859
Meters
32:00.0
Time
1:48.3
Pace
664
Calories
167
Heart Rate
| Rest Distance | 975 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 9,834 |
| Overall Time | 44:00.0 |
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1246 |
| Stroke Rate | 27 |
| Stroke Count | 869 |
| Drag Factor | 112 |
June 26, 2025 14:34:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 8,859 | 1:48.3 | 275 | 1246 | 27 | 167 |
| 8:00.0 | 2,213 | 1:48.4 | 274 | 1244 | 28 | 162 |
| 8:00.0 | 2,213 | 1:48.4 | 274 | 1244 | 27 | 165 |
| 8:00.0 | 2,215 | 1:48.3 | 275 | 1246 | 27 | 169 |
| 8:00.0 | 2,219 | 1:48.1 | 277 | 1252 | 27 | 172 |
| r975 |
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Workout Graph
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