Edward Jones 14400m row
14,400
Meters
59:59.9
Time
2:04.9
Pace
914
Calories
123
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 20 |
| Stroke Count | 1200 |
| Drag Factor | 111 |
July 04, 2025 06:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:59.9 | 14,400 | 2:04.9 | 179 | 916 | 20 | 123 |
| 12:04.9 | 2,900 | 2:04.9 | 179 | 916 | 20 | 126 |
| 12:05.1 | 5,800 | 2:05.0 | 179 | 916 | 20 | 122 |
| 12:05.1 | 8,700 | 2:05.0 | 179 | 916 | 20 | 123 |
| 12:04.8 | 11,600 | 2:04.9 | 179 | 917 | 20 | 123 |
| 11:40.0 | 14,400 | 2:05.0 | 179 | 916 | 20 | 124 |
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Workout Graph
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