Edward Jones 11110m row
11,110
Meters
46:12.2
Time
2:04.7
Pace
706
Calories
128
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 20 |
| Stroke Count | 923 |
| Drag Factor | 109 |
July 29, 2025 14:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:12.2 | 11,110 | 2:04.7 | 180 | 916 | 706 | 20 | 128 |
| 9:13.1 | 2,222 | 2:04.4 | 182 | 924 | 142 | 20 | 128 |
| 9:15.4 | 4,444 | 2:04.9 | 179 | 913 | 141 | 20 | 125 |
| 9:15.1 | 6,666 | 2:04.9 | 180 | 914 | 141 | 20 | 130 |
| 9:14.7 | 8,888 | 2:04.8 | 180 | 915 | 141 | 20 | 130 |
| 9:13.9 | 11,110 | 2:04.6 | 181 | 916 | 141 | 20 | 127 |
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Workout Graph
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