Edward Jones 3x750m/4:00r row
2,250
Meters
7:23.8
Time
1:38.6
Pace
190
Calories
163
Heart Rate
| Rest Distance | 555 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 2,805 |
| Overall Time | 19:23.8 |
| Average Watts | 365 |
|---|---|
| Calories Per Hour | 1555 |
| Stroke Rate | 36 |
| Stroke Count | 266 |
| Drag Factor | 121 |
July 30, 2025 16:07:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:23.8 | 2,250 | 1:38.6 | 365 | 1555 | 36 | 163 |
| 2:28.9 | 750 | 1:39.2 | 358 | 1531 | 35 | 158 |
| 2:28.2 | 750 | 1:38.8 | 363 | 1548 | 36 | 166 |
| 2:26.7 | 750 | 1:37.8 | 374 | 1587 | 37 | 167 |
| r555 |
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Workout Graph
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