Edward Jones 9000m row
9,000
Meters
35:42.1
Time
1:59.0
Pace
600
Calories
142
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 20 |
| Stroke Count | 714 |
| Drag Factor | 110 |
July 31, 2025 07:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:42.1 | 9,000 | 1:59.0 | 208 | 1014 | 20 | 142 |
| 7:08.6 | 1,800 | 1:59.0 | 207 | 1013 | 20 | 136 |
| 7:08.3 | 3,600 | 1:58.9 | 208 | 1015 | 20 | 142 |
| 7:08.4 | 5,400 | 1:59.0 | 208 | 1014 | 20 | 143 |
| 7:08.3 | 7,200 | 1:58.9 | 208 | 1015 | 20 | 146 |
| 7:08.4 | 9,000 | 1:59.0 | 208 | 1014 | 20 | 146 |
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Workout Graph
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