Edward Jones 11055m row
11,055
Meters
45:52.5
Time
2:04.4
Pace
705
Calories
125
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 20 |
| Stroke Count | 917 |
| Drag Factor | 112 |
August 01, 2025 06:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:52.5 | 11,055 | 2:04.4 | 181 | 924 | 20 | 125 |
| 9:10.4 | 2,211 | 2:04.4 | 182 | 924 | 20 | 120 |
| 9:10.4 | 4,422 | 2:04.4 | 182 | 924 | 20 | 126 |
| 9:10.6 | 6,633 | 2:04.5 | 181 | 923 | 20 | 127 |
| 9:10.7 | 8,844 | 2:04.5 | 181 | 923 | 20 | 127 |
| 9:10.4 | 11,055 | 2:04.4 | 182 | 924 | 20 | 125 |
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Workout Graph
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