Edward Jones 8000m row
8,000
Meters
30:35.0
Time
1:54.6
Pace
557
Calories
145
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 22 |
| Stroke Count | 672 |
| Drag Factor | 112 |
September 11, 2025 12:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:35.0 | 8,000 | 1:54.6 | 232 | 1098 | 22 | 145 |
| 6:07.9 | 1,600 | 1:54.9 | 230 | 1092 | 22 | 139 |
| 6:07.5 | 3,200 | 1:54.8 | 231 | 1095 | 22 | 145 |
| 6:07.0 | 4,800 | 1:54.6 | 232 | 1098 | 22 | 147 |
| 6:06.4 | 6,400 | 1:54.5 | 233 | 1102 | 22 | 148 |
| 6:06.2 | 8,000 | 1:54.4 | 234 | 1103 | 22 | 150 |
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Workout Graph
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