Edward Jones 21:30 row
5,160
Meters
21:30.9
Time
2:05.0
Pace
334
Calories
124
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 20 |
| Stroke Count | 429 |
| Drag Factor | 109 |
September 16, 2025 16:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:30.9 | 5,160 | 2:05.0 | 179 | 915 | 20 | 124 |
| 8:20.1 | 2,000 | 2:05.0 | 179 | 916 | 20 | 121 |
| 16:40.2 | 2,000 | 2:05.0 | 179 | 916 | 20 | 122 |
| 21:31.0 | 1,160 | 2:05.3 | 178 | 911 | 20 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.