Edward Jones 8000m row
8,000
Meters
29:52.4
Time
1:52.0
Pace
574
Calories
158
Heart Rate
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1156 |
| Stroke Rate | 22 |
| Stroke Count | 657 |
| Drag Factor | 109 |
October 07, 2025 13:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:52.4 | 8,000 | 1:52.0 | 249 | 1156 | 22 | 158 |
| 6:00.7 | 1,600 | 1:52.7 | 244 | 1141 | 22 | 153 |
| 5:58.2 | 3,200 | 1:51.9 | 250 | 1158 | 22 | 158 |
| 5:58.2 | 4,800 | 1:51.9 | 250 | 1158 | 22 | 157 |
| 5:58.2 | 6,400 | 1:51.9 | 250 | 1158 | 22 | 161 |
| 5:57.0 | 8,000 | 1:51.5 | 252 | 1167 | 22 | 162 |
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Workout Graph
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