Edward Jones 12000m row
12,000
Meters
49:47.4
Time
2:04.4
Pace
765
Calories
130
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 20 |
| Stroke Count | 995 |
| Drag Factor | 110 |
October 09, 2025 06:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:47.4 | 12,000 | 2:04.4 | 181 | 924 | 20 | 130 |
| 9:57.4 | 2,400 | 2:04.4 | 182 | 924 | 20 | 136 |
| 9:57.5 | 4,800 | 2:04.4 | 181 | 924 | 20 | 127 |
| 9:57.3 | 7,200 | 2:04.4 | 182 | 925 | 20 | 130 |
| 9:57.7 | 9,600 | 2:04.5 | 181 | 923 | 20 | 128 |
| 9:57.4 | 12,000 | 2:04.4 | 182 | 924 | 20 | 130 |
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Workout Graph
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