Edward Jones 23:09 row
5,561
Meters
23:09.8
Time
2:04.9
Pace
360
Calories
129
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 20 |
| Stroke Count | 464 |
| Drag Factor | 110 |
October 10, 2025 14:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:09.8 | 5,561 | 2:04.9 | 179 | 917 | 20 | 129 |
| 12:57.7 | 3,111 | 2:04.9 | 179 | 916 | 20 | 126 |
| 23:09.8 | 2,450 | 2:04.9 | 180 | 917 | 20 | 133 |
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