Edward Jones 20:50 row
5,001
Meters
20:50.0
Time
2:04.9
Pace
324
Calories
126
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 20 |
| Stroke Count | 416 |
| Drag Factor | 109 |
October 15, 2025 14:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:50.0 | 5,001 | 2:04.9 | 179 | 917 | 324 | 20 | 126 |
| 8:20.0 | 2,000 | 2:05.0 | 179 | 916 | 129 | 20 | 122 |
| 16:39.5 | 2,000 | 2:04.8 | 180 | 918 | 130 | 20 | 131 |
| 20:49.9 | 1,001 | 2:05.0 | 179 | 915 | 65 | 20 | 127 |
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